Mommy Goose Creative Yoga curriculum designed just for young children from age 2-5 years old that builds coordination, balance, creativity and self-regulation skills. We offer a unique holistic and fun approach to kid’s physical, mental and emotional health based on creativity and playfulness.

Whether flying in outer space, going to the circus, playing in the park, dancing like zoo animals, or growing a magical garden…. Or discovering creatures under the sea, making sandcastles in summer, playing in piles of autumn leaves, throwing snowballs in winter, and watching flowers bloom in spring…

The strategies are holistic in nature and are derived from natural approaches to health and wellness such as yoga and mindfulness, creative visualization, breath work, and creative play activities for children.